About Us

Studio M.Fla – Performance & Wellness is a human performance center located in Pompano Beach, Florida, specializing in Postural and Functional Assessment with a focus on neuromuscular efficiency and applied biomechanics.
Our main differentiator is that no training program is prescribed without first conducting a complete assessment of body alignment, movement patterns, and muscle compensations.
We investigate the real cause of pain and physical limitations. Often the pain is not at the root of the problem — ankle pain may be related to the hip, knee pain may be linked to the foot or pelvis, and cervical tension may originate in the thoracic region.

We offer:
• Postural and Functional Assessment
• Personalized Training
• Myofascial Release
• Cupping therapy
• Smart Weight Loss Protocols
• In-person and online service
Our focus is on quality of movement, injury prevention, and functional longevity.
We serve Brazilian, Latin American, and American audiences.